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The information contained in this website is for general information purposes only. The information included in this website has been written and provided by Confident Drivers.  This information is not a substitute for professional medical care by a qualified doctor or other healthcare professional. Always check with your doctor if you have any concerns about your health or wellbeing.

Please note that talking therapies are not intended to replace allopathic and conventional medical treatment and care. Nor are they intended to replace formal diagnosis and treatment by a qualified medical practitioner. Talking therapies may give information or guidance that could bring about positive change and such information or guidance is given for the individual to consider and Confident Drivers cannot, therefore, guarantee the outcome of any of the suggestions offered.

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Drive Calm Journal A twelve week prompt journal for anxious drivers

Drive Calm Journal : A Twelve week Prompt Journal for Anxious Drivers

  • Do you avoid driving whenever possible?
  • Do you feel like the only person who is anxious about driving?
  • Would you like to drive wherever you want, whenever you want?
  • Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset.  Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System.  
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