What is included to calm your students driving test nerves:
Four relaxation audios
Three ways to use imagery techniques
A range of breathing exercises and a breathing audio
Positive self-talk tools, exercises and techniques to manage negative thinking
Four TFT Meridian tapping videos for different emotions and feelings
A range of Coaching & NLP tools and techniques to help plan and change the driving mindset
Two hypnotherapy audios specifically tailored for Driving Confidence and Driving Test Nerves.
A SIX Week Introduction to Mindfulness course - learning transferable skills for stressful situations throughout life.
All of these tools work effectively to calm driving test nerves and anxiety. Combined with your student's motivation to overcome their nerves, they can transform the way they feel about driving!